Soo, since i've been doing sooo terribly with bulima, i've decided that for 1 week i'm just going to ignore the thought of 'meals'. the though of 'today i will eat 3 small vegan meals and be done' no, that always screws me up. NO, for 1 week a meal is 100 calories or less and less is more. If it's a time i usually eat, i'll say no. Food is evil. I don't need food. Food will ruin me. It will make me fail my classes, it will turn me into a lard ass, it will turn me into a no-chinned-fat-slut like my roommate. No, food is failure. failure as a human being.
The only things i will eat:
mushrooms
green onions
fruits
non starch veggies
egg whites
sugar free frozen yogurt--only if i get dizzy
-no added sugar
-no added fat
-no starch or carbs
+ unlimited coffee, tea, diet drinks, sugar free water enhancers
Exercise: minimum of 1 hour per day (any of the following)
+walking
+dancing
+cardio machines
+toning exercises
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