So last night i ended my day at 900 calories..and burned off 500 in exercise. i was really tempted to binge and purge again yesterday but i was able to wait it out till i went to sleep so i didn't yay!!!! down side, i've eaten 800 calories before noon today.... oh well, sigh, i'm flying back home in a few hours so hopefully i won't eat anything till dinner time, in which i'm hoping to get off the hook with just some veggies and a fruit. I'm hoping to not go over 1100 calories today. I don't really have the opportunity to exercise to day so i'm going to the airport early and pacing around the terminals. hopefully get in an hour or more of walking in. I'll be home around 5 today, at which i will promptly
glue my teeth together so i won't eat check the class schedule to make sure i know what classes i can enroll in at 7:30. and try to remember in the process that i need to lose weight for photoshoots!!! and that socializing doesn't have to involve me eating anything! After 8 i'm hopefully going out to hangout with people and have black coffee or tea while the can eat burgers and fries with frozen yogurt.
When i get home after hangning out i'm gonna use the exercise bike at home for an hour!!
If i do all this i should end up under 1100 cals and burned off 360-480 cals =)
Tmr i'm going kareoke in the early part of the day, then hanging out in a coffee shop or something, and then thxgiving dinner.... i won't eat i won't eat i won't eat i won't eat anything but a sliver of turkey breast, some steamed veggies, and maybe some soup. Fill up on low calorie drinks before hand... no dessert! hoping my thxgiving meal is under 300 calories i can do this!!!!!!
goal: under 1000 calories
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